The landscape and meaning of Fitness in India has changed intensively over the course of last fifteen years. The paradigm has shifted to fitness and wellness rather than just weight loss and having a slim body. People are now starting to understand the significance of mental, physical, spiritual and emotional intelligence.
Despite of exuberant work pressure and exceedingly demanding corporate sectors people are now trying to make fitness a part of their routine.
Both, men and women are moving towards a culture where work outs and healthy, nutritional diets are an important part of their lives is day to day basis and they want the same for their kids. In the last 5 years people have used social media as a platform to share their journey from being unfit to healthy and influences millions of people to improve their lifestyle and incorporating fitness and wellness as a major part.
Amongst all these, few fitness and wellness bloggers stood out with this extremely accurate diet plans and fitness regimes as per different body types. If you are also looking for the correct direction to start your fitness journey follow these amazing accounts and gets loads f it.
Follow her Instagram stories and posts to understand how she started her physical fitness journey ad reached where she is today. She is not only breathtakingly fit but also has a beautiful flawless skin due her correct knowledge of healthy and unhealthy foods.
With a following of over 178 K on Instagram Sonali Swami is an international athlete, fitness coach and wellness trainer. You can find all your health related solutions on her venture “Fix My Nutrition”. Her diet plans are very effective and the best part is that she doesn’t promote starving.
Sapna Vyas Patel
She has a high following of 1.7 Million on Instagram and is popularly known for losing 33 kilograms in a span of one year. At the age of 19 she was mistaken by a relative to be a 5 year old mother. The incident shook her and she started her weight loss journey. No she is a fitness model and run the application StayWow to provide people information on the right nutrition.
He is widely known for his YouTube channel Beer Biceps in which he has shared his weight loss journey on how he shifted his lifestyle from beer to biceps. He has immense knowledge on what workout and diet plan is suited for which body type.
Follow these successful bloggers of India and get motivated everyday because if they can anyone can.
Commit to be Fit !
AngelMstyle – Indian Fitness Blogger